About Us
If you are tired of stress, low energy, depression, being over or underweight, or just ready for a change then you are at the right place.
MIND BODY & SPIRIT CONNECTION
JUST BREATHE, LOVE
Its time to own the whole of who you are and operate from your highest self at all times. Its time to manifest the life you desire, mentally, physically, and spiritually. Allow us to guide you as you take full charge and become the best version of you. We will teach you how to naturally and permanently align with the magical energy from within to transform your life and the lives around you!
MEET THE WELLNESS EXPERT
Yoga Instructor. Personal Trainer. Nutrition Coach. Spiritual Goddess. Mindset Hacker
Hi! I'm Sha-pel!
As a certified yoga instructor, I am madly obsessed with self improvement! My life has been no walk in the park but I have overcome all odds and now live daily as I have always wanted. I am a mom who decided to take my power back and no longer let my past or my limited beliefs get in my way. I can not wait to see how I can help you along your journey!
